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Somatic Breathwork


Adult/Seniors / Adult sports/rec -
Summer 24

Our breath can have a significant positive influence on our emotions and deeply held tension. Somatic breath work is a mind-body practice that incorporates intentional breathing, such as fast, slow, or breath holds, to release stress, alleviate anxiety, increase lung capacity, and many more positive outcomes that improve overall well-being. Led by Susie Wagner, E-RYT 200.

 June 2024 
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SU24Breath
Rockford Community Center : Room 806
Tue Jun 4, Tue Jun 11 & Tue Jun 18
8:15 - 8:45 AM

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Min Age   14 yr.

Price: $ 40 00