Rockford Area Schools Community Ed

Dealing with your own mental health challenges or those of a friend? MN ranks 4 th in most depressed in the nation and 25% of Minnesotans live with mental illness. Join a supportive conversation about living with mental illness. A welcoming laid back place to share what is working and not with encouragement and resources for all. We’ll cover a topic for 20 minutes then have open discussion for 40 minutes. All are welcome. Facilitated by Gale Reitan who has a passion for mental health and a master’s degree in counseling. Each of the 4 nights will have a different topic. Sign up for one or all 4! These classes are FREE, but we want to gauge interest by having you register. Sept. 9th: Chaos of New Beginnings Oct. 7th: Losing Daylight November, 11th: Who is afraid of the Holidays? December 9th: The Solace of Winter