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Dance Strength and Conditioning


Youth / Youth Sports/Rec -
Summer 25

Strong dancers are unstoppable! This high-energy, results-driven camp is designed to help dancers build the strength, endurance, flexibility, and control needed to excel in any dance style. Through a mix of targeted workouts, injury prevention techniques, and movement training, you’ll push past limits and unlock your full potential!

 June 2025 
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 July 2025 
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SU25Dsc
Rockford Middle School : Gym
Mon-Wed, Jun 9 - Jul 30
11:00 AM - 12:00 PM

  No Class Jun 30-Jul 2


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Grades   7th - 12th

Price: $ 42 00