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FREE! Mental Health Cafes


Adult/Seniors / Enrichment -
Fall 2025

Dealing with your own mental health challenges or those of a friend? MN ranks 4 th in most depressed in the nation and 25% of Minnesotans live with mental illness. Join a supportive conversation about living with mental illness. A welcoming laid back place to share what is working and not with encouragement and resources for all. We’ll cover a topic for 20 minutes then have open discussion for 40 minutes. All are welcome. Facilitated by Gale Reitan who has a passion for mental health and a master’s degree in counseling.  Each of the 4 nights will have a different topic.  Sign up for one or all 4!  These classes are FREE, but we want to gauge interest by having you register.  Sept. 9th: Chaos of New Beginnings  Oct. 7th: Losing Daylight  November, 11th: Who is afraid of the Holidays?  December 9th: The Solace of Winter

F25MentalHealthAfraidHolidays
Rockford Community Center : Room 804
Tuesday, Nov 11
7:00 - 8:00 PM

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Price: $ 0 00
F25MentalHealthChaos
Rockford Community Center : Room 804
Tuesday, Sep 9
7:00 - 8:00 PM

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Price: $ 0 00
F25MentalHealthLosingDaylight
Rockford Community Center : Room 804
Tuesday, Oct 7
7:00 - 8:00 PM

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Price: $ 0 00
F25MentalHealthSolacewinter
Rockford Community Center : Room 804
Tuesday, Dec 9
7:00 - 8:00 PM

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Price: $ 0 00