Rockford Area Schools Community Ed

Freestyle/Greco Spring Training Program

March 3rd – July | 6:30–8:15 PM  

Take your wrestling to the next level this spring and summer! This Freestyle/Greco (FS/GR) training program is designed for wrestlers who are ready to advance their skills and compete at a higher level.

Training sessions will focus heavily on:

• Takedowns
• Set-ups and scoring transitions
• Mat awareness and positioning
• Situational drilling
• Advanced technique development

The goal of this program is to move wrestlers from an average or moderate skill level to a more advanced, confident, and competition-ready athlete. Practices emphasize high-level repetition, mat strategy, and technical refinement in a focused training environment.

Schedule: Sessions will typically run Monday–Thursday; however, some weeks may be fewer nights. A detailed schedule will be provided in advance so families can plan accordingly.

Competition Opportunities: There may be optional wrestling meets that require travel. Please note that travel to and from meets, as well as supervision and liability at competitions, are the responsibility of the parent/guardian and are not part of the Community Education program.

Fee: 149

This is an excellent opportunity for committed wrestlers looking to sharpen their skills during the freestyle/Greco season and gain a competitive edge heading into the next school year.