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Middle School Rocket Power: Summer Strength Training (Grades 7-9 fall 2026 grade)


Youth / Youth Sports/Rec -
Summer 26

Are you ready to train like a champion? This comprehensive strength and conditioning program is designed for athletes of all sports who want to increase strength, speed, endurance, and injury resistance. Whether you're on the court, field, or track, this program will help you unlock your inner ROCKET POWER!  Monday- Thursday 12:15 pm-1:45pm

SU26MSRP7-9 Closed

  Jack B McCoy , Dan Houghton


Rockford Community Center : Rocket Power Center
Mon-Thu, Jun 8 - Aug 13
12:15 - 1:45 PM

  No Class Jun 29-Jul 2


Su
M
Tu
W
Th
F
Sa

Grades   6th - 9th


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