Skip to content

Rocket Power: Summer Strength Training (Grades 9-12)


Youth / Youth Enrichment -
Summer 26

! Are you ready to train like a champion? This comprehensive strength and conditioning program is designed for athletes of all sports who want to increase strength, speed, endurance, and injury resistance. Whether you're on the court, field, or track, this program will help you unlock your inner ROCKET POWER!  Monday & Wednesday 7:30am-9am. Tuesday & Thursday 7:30-9:30 OR 9:30-11:30.

 June 2026 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 July 2026 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 August 2026 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
SU26RPmtwth730-930
Rockford Community Center : Rocket Power Center
Mon/Wed, Jun 8 - Aug 12
7:30 - 9:00 AM

Rockford Community Center : Rocket Power Center
Tue/Thu, Jun 9 - Aug 13
7:30 - 9:30 AM

  No Class Jun 29-Jul 2


Grades   9th - 12th

SU26RPMW730, TTh 930
Rockford Community Center : Rocket Power Center
Mon/Wed, Jun 8 - Aug 12
7:30 - 9:00 AM

Rockford Community Center : Rocket Power Center
Tue/Thu, Jun 9 - Aug 13
9:30 - 11:30 AM

  No Class Jun 29-Jul 2


Grades   9th - 12th